Over half a year ago now, I read a booked called ‘Can the mind be quiet? - Living, Learning and Meditation’ by J. Krishnamurti. The book explores whether the mind...
I first started to run during the COVID pandemic. For the first time in my life, I struggled with my mental health. For a while, I internalised how I felt...
The short answer to this is, no. We can’t run away from this - as explained in ultrarunner Damian Hall’s excellent book titled “We can’t run away from this”.
Times are changing and I wish to be part of this change. I can now say that I have the pleasure of being one of the Re-Action Collectives’ and Preloved...