find your why.
'Pam' means why in Welsh. Spam means "to bombard...with unsolicited and unwanted material over the internet". And, in reverse, it reads 'map'. These words describe what I share here quite well: thoughts on topics like running, the environment, meditation, technology, and sobriety.
Through my writing, I hope to start catalysing a shift in consciousness from ego- to eco-centric.
Through joyrun, I hope to shift the narrative around running from one where we're defined by our performances to one where we run simply to run.