I first started to run during the COVID pandemic. For the first time in my life, I struggled with my mental health. For a while, I internalised how I felt...
The short answer to this is, no. We can’t run away from this - as explained in ultrarunner Damian Hall’s excellent book titled “We can’t run away from this”.
Times are changing and I wish to be part of this change. I can now say that I have the pleasure of being one of the Re-Action Collectives’ and Preloved...
It’s been longer than I would have liked since my first post but here is my next post! Having been put on the sidelines due to an ongoing foot issue...
This post is slightly different to other posts, but it discusses a topic that I find very interesting, this being processed foods. Having learned about food and nutrition a little...
I recently listened to Prajnaketu, author of Cyberloka: A Buddhist Guide to Digital Life, talk about some of the ideas presented in his book. This inspired me to write a...
It has now been around seven months since I made the decision to stop drinking alcohol and it has contributed significantly to my development as a human being. Here is...
