It has now been around seven months since I made the decision to stop drinking alcohol and it has contributed significantly to my development as a human being. Here is a post about what led me to t...

This is a post about why I run. I run to feel free. I run to explore. I run to be in nature. I run to climb mountains. I run to get stronger. I run to be healthy. I run to be with friends. ...

It’s been longer than I would have liked since my first post but here is my next post! Having been put on the sidelines due to an ongoing foot issue for the past few months, I am patiently waiting ...

I’ve been wanting to start a blog to share some of my thoughts for a while, so here is my first post! These are a few words about stripping back to the basics of running. I, like many, vividly rem...