Processed world?
This post is slightly different to other posts, but it discusses a topic that I find very interesting, this being processed foods. Having learned about food and nutrition a little...
Some notes on the digital world
I recently listened to Prajnaketu, author of Cyberloka: A Buddhist Guide to Digital Life, talk about some of the ideas presented in his book. This inspired me to write a...
Saying goodbye to alcohol
It has now been around seven months since I made the decision to stop drinking alcohol and it has contributed significantly to my development as a human being. Here is...
Why I run
This is a post about why I run. I run to feel free. I run to explore. I run to be in nature. I run to climb mountains. I run...
The pillars of ultramarathon training
It’s been longer than I would have liked since my first post but here is my next post! Having been put on the sidelines due to an ongoing foot issue...